Senin, 20 Februari 2012

Benefits of Pregnancy Massage

One of the spa treatments for pregnant women is pregnancy massage (massage pregnant women). This type of massage tailored to your body changes. For example, because you are sore in the shoulders, back and legs, then that part of intensive massage. Any particular position, such as lying or sitting propped up on pillows. Gently massage techniques, rhythmic and controlled. The combination of twisting, pressing, rubbing and rubbing.

benefit

stabilize hormone
Reduce the causes of stress hormone
Preventing and reducing the patches of pregnancy (stretch marks)
Prevent leg swelling
Making body and mind relax, so it can sleep soundly and stimulate milk production
Blood circulation, so that supply nutrients and oxygen to the fetus lancer

When? Do 1 time a week at the age of 3-6 months and if the content needs to be added 2 times a week with increasing gestational age

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